The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies-such as cognitive behavioral therapy (CBT)-to help you address the broad range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and even depression.ĭespite outdated beliefs, gender no longer implies being simply male or female, but rather a whole spectrum of possibilities. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. If you are a transgender and gender nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers. Rylan Testa, Deborah Coolhart & Jayme Peta The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity Join our mailing list! Click here to sign up. Free shipping across Canada for orders over $100. Pickups still from 9 to 6, Monday to Saturday. Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Mar 28th - Interpersonal psychotherapy (IPT) for depression, relationships and healthĪgencies and other institutional orders (click here) Mar 25th - Responding to Suicidal Thoughts: Double-storying Hope and Despair

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